Recipe: Island-type fried cape shark may very well be your new fish and chips

New England has been my home for the earlier 15 yrs. It jogs my memory, in quite a few methods, of the Caribbean.

Actually, I do know that assertion is bewildering, however hearken to me out.

It actually shouldn’t be very related in climate in any respect, however alternatively within the romantic relationship to coastal communities, fisheries and, sadly, the extent to which rising sea concentrations because of native local weather enhance would impression us.

In 2010, correct following ending a graduate college thesis on conservation in tiny, creating island states, I took a piece doing work in agricultural and eco-tourism on Saint Lucia. I got here to have an understanding of the perils to financial livelihood, using frequent fishery practices and the wrestle to stability sustainable fisheries in gentle of native climate alter.

I labored with a cooperative of girls fish sellers and realized fish will be consumed from its guts to its pores and skin, and that using shark meat and different unsuitable seafoods variations are ordinarily rooted in pre-commercial artisanal ways. With education, way more sustainable decisions will be uncovered. It was there that I realized about dogfish as a sustainable white fish to swap the overconsumption of mako shark and different shark species.

Dogfish or cape shark (Squalus acanthius) is plentiful within the Atlantic Ocean, significantly Nova Scotia and Cape Cod. It’s enterprise, has a candy and delicate style and lends itself to be a wonderful substitute to fish and chips, bringing the Trinidad road meals Bake n’ Shark to New England.

Not way back, by The Williams Company’s perform with the Northwest Atlantic Maritime Alliance (NAMA) to host the Boston Seafood Throwdown, I uncovered that many of the dogfish harvested beneath in New England is exported to Europe. Just because, regardless of greatest initiatives, promoting and advertising and marketing dogfish listed right here has been tough.

I hope through this recipe, we are able to encourage extra of us to take a look at cape shark as a vote, with our palates, for a extra sustainable white fish risk.

Courtesy of Tamika R. Francis
Courtesy of Tamika R. Francis

Island-fashion fried cape shark

Prep time: Approx. 2 hours
Lively prepare dinner time for dinner: half-hour



  • 2 compact yellow/white onion, robust slice into chunks
  • 3-5 stalks scallions, white and inexperienced areas round chopped
  • ½ inexperienced bell pepper, deseeded and primarily diced
  • 2-3 cloves garlic peeled and smashed (to model)
  • An enormous handful of cilantro leaves or culantro/recao


  • 2 kilos dogfish/cape Shark filet, skinned and cleaned
  • ¼ cups inexperienced seasoning
  • 2 cups flour
  • paprika
  • egg wash (2 complete eggs, salt & pepper)
  • impartial oil for frying
  • salt and pepper


  1. Make a blended “environmentally pleasant seasoning.” This combination will be constructed ahead. The recipe will make extra than you’re going to want for the fish, however leftovers will be utilised to interval all types of dishes (think about of it as a environmentally pleasant sofrito). It actually is quintessential to most japanese Caribbean dishes. Every relations has their particular person recipe and it makes use of all of the bits of a wide range of aromatics which can be usually developed within the kitchen space backyard. It freezes nicely or retains within the fridge for 2-3 occasions.
    • Place all of the parts into the jar of a blender, embody 3 tablespoons of h2o and methodology on vital proper up till you’ve got a simple, unfastened paste. (Incorporate one other tablespoon of consuming water if crucial for mixing.) Switch to a transparent container with a restricted sealing lid. Refrigerate proper up till prepared to make use of (or freeze in ice dice trays).

  • Time the fish. Prepare the fish by soaking in limes and chilly consuming water for an hour, then rinse in chilly consuming water and pat dry. Reduce the fish into “sandwich measurement” items and yr with salt and pepper. Then embody ½- 1 cup of eco-friendly seasoning as a marinade and allow it sit for on the very least half an hour.
  • Make the fish batter. In a deep bowl, start by combining the eggs with a ¼ teaspoon salt & pepper and whisk proper up till put collectively. In yet another deep bowl, incorporate the flour with paprika and ¼ teaspoon salt & pepper.
  • Batter the fish. Dip every particular person piece of fish into the egg clear after which dredge with flour. Put aside on a rack.
  • Cook dinner the fish. Heat up the impartial oil in a frying pan, greater than sufficient to submerge each single piece of fish. Fry nearly every bit of battered fish proper up till golden brown, 3-5 minutes or cooked to at minimal 145 ranges. Drain on a towel or rack.
  • Costume and serve the fish. Sprinkle the highly regarded fish with an additional pinch of salt whereas it’s piping extremely scorching.
  • Accompaniments. Serve with highly regarded sauce, pickled cucumbers, cabbage or different sandwich accompaniments amongst items of pita, naan or a “bake” (fried or roasted dough well-liked within the Japanese Caribbean).
  • Wish to make your particular person regional scorching sauce?


    • 10 clear entire yellow peppers and pink scorching peppers (habaneros or Scotch bonnet), stems eliminated
    • 1 teaspoon contemporary lime juice
    • ½ teaspoon salt
    • 1 teaspoon vinegar
    • 1 teaspoon olive oil


    1. Put all parts in a foodstuff processor or blender, aside from the oil and vinegar. Methodology proper till chunky.
    2. Incorporate vinegar and course of till it turns into a paste. Water will be additional if important.
    3. Pour the sauce right into a sterile glass jar and drizzle with the additional olive oil. Superior and handle to buy.

    Discover: If you happen to’d like to cut back the warmth of this sauce, deseed the peppers.

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