Diet & Health

Milind Soman shares the key to staying nutritious without the need of being on diet | Health and fitness

From earning us drop head above heels over his chiselled physique in Alisha Chinai’s Indi-pop album ‘Manufactured in India’ back in the 90s to continuing to make us fall our jaws in awe around his physical fitness stunts even at 56, Milind Soman hardly ever fails to encourage us in direction of a healthier life-style or boost our work out motivation all-around the week and this Monday is no different. Even so, number of know that the Indian supermodel has by no means been on a diet himself.

Taking to his social media take care of at the onset of a new function 7 days, Milind shared the critical to remaining balanced without the need of becoming on diet. Offering a glimpse of his Gujarat getaway with spouse Ankita Konwar very last month, Milind shared an unseen photo that featured the duo donning common outfits and flaunting a platter of Gujarati delicacies.

Holding up a plate just about every that carried 6 various foof products along with a chapati and papad as sides, Milind and Ankita seemed straight out of a folklore. Ageing like good wine, Milind appeared fitter than ever.

He shared in the caption, “Thali in Saurashtra ! To me, very simple, regular Indian food stuff from wherever in the state, is the healthiest in the earth (sic).” Spilling the beans on his top secret wellbeing mantra, he discovered, “again, moderation is the important ! (sic).”

He added, “I have never had a diet, under no circumstances had constraints when it will come to foods. I lessen over refined, processed and packaged merchandise. Healthful system and healthier mind makes all natural, very simple, household cooked food items, wellbeing meals (sic).”


The supermodel is frequently witnessed inspiring men and women of all age teams towards a much healthier life-style by offering typical sneak-peeks of his own physical fitness regime. Be it functioning 179 kms from Mumbai and crossing into Gujarat even with incessant rainfall or nailing lifeless cling on deck railing, undertaking shirtless pushups, nailing bare torso headstand in Kanchenjunga’s backdrop and even underwater Vishnu pose, Milind Soman leaves us swooning as he will take the bar of health and fitness ambitions a notch bigger every time.

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